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← Something referred to only as 'it' can probably be at least partly…
15 connected korrents · 12 moments from 15 Nov 2019 to 29 Oct 2026.
Everything filed under health and fitness
health and fitness
Everything filed under Polyvagal theory
Polyvagal theory
Everything filed under happiness
happiness
Everything filed under dementia
dementia Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Read this korrent: Something referred to only as 'it' can probably be at least partly avoided by eating clean, exercising heavily, and sleeping well. Something referred to only as 'it' can probably be at least partly avoided by eating clean, exercising heavily, and sleeping well. Last stated 2 months ago
15 Sept 2026
PL
Pieter Levels — holds since 2026-09-15 — tap for who they are
Same subject: For long-term brain health, do something physically and psychologically challenging that you would rather not do at least once a week, as long as it is safe. — tap to centre the map on it For long-term brain health, do something physically and psychologically challenging that you would rather not do at least once a week, as long as it is safe. Last stated 2 years ago
6 Jan 2025
AH
Andrew Huberman — holds since 2025-01-06 — tap for who they are
Same subject: Removing your own ability to retreat is how you make yourself follow through on a hard change. — tap to centre the map on it Removing your own ability to retreat is how you make yourself follow through on a hard change. Last stated 4 years ago
20 Apr 2023
DS
Derek Sivers — holds since 2023-04-20 — tap for who they are
Same subject: The best thing you can do is avoid processed foods, seed oils, sugar (and of course alcohol and smoking) — tap to centre the map on it The best thing you can do is avoid processed foods, seed oils, sugar (and of course alcohol and smoking) Last stated 2 days ago
29 Oct 2026
PL
Pieter Levels — holds since 2026-10-29 — tap for who they are
Same subject: Nature tends, though not always fully, toward avoiding competition, which is always harmful to the species — tap to centre the map on it Nature tends, though not always fully, toward avoiding competition, which is always harmful to the species
PK
Peter Kropotkin — holds since c. 1890–1902 — tap for who they are
Same subject: Reading should be treated as cognitive fitness: scheduled daily, with distracting digital media avoided the way we avoid junk food. — tap to centre the map on it Reading should be treated as cognitive fitness: scheduled daily, with distracting digital media avoided the way we avoid junk food. Last stated 4 months ago
13 Jul 2026
CN
Cal Newport — holds since 2026-07-13 — tap for who they are
Same subject: A pleasant life is impossible without living wisely, well and justly, and living that way is impossible without living pleasantly — tap to centre the map on it A pleasant life is impossible without living wisely, well and justly, and living that way is impossible without living pleasantly
EP
Epicurus — holds since c. 341–270 BCE — tap for who they are
Same subject: A celebrated popular science book can consistently misrepresent the literature it summarises and contradict its own sources. — tap to centre the map on it A celebrated popular science book can consistently misrepresent the literature it summarises and contradict its own sources. Last stated 7 years ago
15 Nov 2019
AG
Alexey Guzey — holds since 2019-11-15 — tap for who they are
Same subject: A conclusion being biologically reasonable is not the same as its having been proven. — tap to centre the map on it A conclusion being biologically reasonable is not the same as its having been proven. Last stated 4 months ago
11 Jul 2026
PA
Peter Attia — holds since 2026-07-11 — tap for who they are
Same subject: A drop in heart rate variability values typically precedes the onset of noticeable sickness symptoms by about a day. — tap to centre the map on it A drop in heart rate variability values typically precedes the onset of noticeable sickness symptoms by about a day. Last stated a month ago
18 Sept 2026
RM
Ray Maker — holds since 2026-09-18 — tap for who they are
Same subject: EFT tapping improves brain connectivity, heart rate variability, vagal tone, and reduces inflammation. — tap to centre the map on it EFT tapping improves brain connectivity, heart rate variability, vagal tone, and reduces inflammation. Last stated 2 years ago
21 Aug 2024
AS
Arielle Schwartz — holds since 2024-08-21 — tap for who they are
Same subject: Polyvagal theory survives the 2026 "untenable" critique: what the critics contested was mechanism and evolutionary framing, not the clinical proposition. — tap to centre the map on it Polyvagal theory survives the 2026 "untenable" critique: what the critics contested was mechanism and evolutionary framing, not the clinical proposition. Last stated 8 months ago
2 Mar 2026
AS
Arielle Schwartz — holds since 2026-03-02 — tap for who they are
Same subject: Regulation must precede reflection: cognitive insight fails while a nervous system is in defensive dominance. — tap to centre the map on it Regulation must precede reflection: cognitive insight fails while a nervous system is in defensive dominance. Last stated 8 months ago
2 Mar 2026
AS
Arielle Schwartz — holds since 2026-03-02 — tap for who they are
Same subject: Keeping a social network, staying curious and having a sense of purpose protect against dementia about as much as blood pressure and exercise do. — tap to centre the map on it Keeping a social network, staying curious and having a sense of purpose protect against dementia about as much as blood pressure and exercise do. Last stated 2 months ago
24 Aug 2026
MH
Masud Husain — holds since 2026-08-24 — tap for who they are
Same subject: The dementia risk from short sleep starts below six hours a night, not below eight. — tap to centre the map on it The dementia risk from short sleep starts below six hours a night, not below eight. Last stated 3 months ago
20 Jul 2026
TW
Tommy Wood — holds since 2026-07-20 — tap for who they are
Same subject: About half of all dementia is preventable, and most of that preventable half is Alzheimer's disease and vascular dementia. — tap to centre the map on it About half of all dementia is preventable, and most of that preventable half is Alzheimer's disease and vascular dementia. Last stated 3 months ago
20 Jul 2026
TW
Tommy Wood — holds since 2026-07-20 — tap for who they are
At the centre
Something referred to only as 'it' can probably be at least partly avoided by eating clean, exercising heavily, and sleeping well.
Holds Read this korrent →
For long-term brain health, do something physically and psychologically challenging that you would rather not do at least once a week, as long as it is safe.
Holds
Removing your own ability to retreat is how you make yourself follow through on a hard change.
Holds
The best thing you can do is avoid processed foods, seed oils, sugar (and of course alcohol and smoking)
Holds
Nature tends, though not always fully, toward avoiding competition, which is always harmful to the species
Last stated c. 1890–1902
Holds
Reading should be treated as cognitive fitness: scheduled daily, with distracting digital media avoided the way we avoid junk food.
Holds
A pleasant life is impossible without living wisely, well and justly, and living that way is impossible without living pleasantly
Last stated c. 341–270 BCE
Holds
A celebrated popular science book can consistently misrepresent the literature it summarises and contradict its own sources.
Holds
A conclusion being biologically reasonable is not the same as its having been proven.
Holds
A drop in heart rate variability values typically precedes the onset of noticeable sickness symptoms by about a day.
Holds
EFT tapping improves brain connectivity, heart rate variability, vagal tone, and reduces inflammation.
Holds
Polyvagal theory survives the 2026 "untenable" critique: what the critics contested was mechanism and evolutionary framing, not the clinical proposition.
Holds
Regulation must precede reflection: cognitive insight fails while a nervous system is in defensive dominance.
Holds
Keeping a social network, staying curious and having a sense of purpose protect against dementia about as much as blood pressure and exercise do.
Holds
The dementia risk from short sleep starts below six hours a night, not below eight.
Holds
About half of all dementia is preventable, and most of that preventable half is Alzheimer's disease and vascular dementia.
Holds