Anti-inflammatories or ice used to recover faster can block the signal for training adaptation, so results weeks later are smaller.

you could do something like take an anti-inflammatory whether this is a supplementation or a drug or maybe this is ice oh cool that's great that will enhance your recovery in this moment that'll make you feel better today probably tomorrow but what we know is that blocks the signal for adaptation so you're not going to get the same results you know four six eight weeks from now