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A self-destructive habit is best broken by naming the version of yourself that has it and taking its authority to decide away.

Drawn from what Bryan Johnson said

Interesting
A private bookmark. Not a position, and never counted.

What Bryan Johnson actually said

Word for word, with the source under each one. They did not write this page.

  1. Bryan Johnson

    Entrepreneur and founder of Blueprint

    Identify a version of you that is responsible for self destructive behavior and give them a name

    Where this was said

    ↗Bryan's Protocolprotocol.bryanjohnson.com

    All 9 korrents from this piecethis one is 7th

Added to korrents 21 Jan 2026 · How quotes work · Something wrong? Tell us

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