A person should run their own life strategically, choosing each year by what their future self would thank them for doing.

I think that a practice like the book of life, what it's done for me and I think it could do for a lot of people is just be strategic about your life. Like be thoughtful about like I like say what would your future self thank you for doing this year. We can be strategic, hold ourselves accountable and and force ourselves to make some tougher decisions.