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Kelly Starrett

What Kelly Starrett thinks about curiosity

@kelly-starrett · 13 positions · On ppll ↗

Doctor of physical therapy and co-founder of The Ready State; author of Becoming a Supple Leopard and Built to Move, on mobility and movement.

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1 dated position, 2024, in their own words. Our reading of what Kelly Starrett has said — not written or endorsed by them.

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  1. incident level problems are pain loss of range of motion numbness tingle we're becoming curious why is the brain sending me the signal it's pain is a request for change

    ↗How to Improve Your Mobility, Posture & Flexibility | Dr. Kelly Starrettyoutube.com 11th of 13 in this recording