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Ava Huang

What Ava Huang thinks about Psychotherapy

@ava-huang · 17 positions · On ppll ↗

Writer of the newsletter bookbear express, on psychology, relationships, non-attachment and taste; based in San Francisco.

Ava Huang did not write this page.

We collected these quotes from things they published elsewhere, and every quote links to where it was said. They have no account here and have not endorsed this site. Quotes are word for word; the short line under each one is our own restatement, not their wording. Their own site. Is this you? Claim it or ask us to remove it. Or tell us what is wrong here.

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Only Ava Huang on Psychotherapy. See everyone on Psychotherapy

3 dated positions, 2026, in their own words. Our reading of what Ava Huang has said — not written or endorsed by them.

3 positions so far — this page is not yet offered to search engines.

  1. Our readingFeeling your problems gets you further than thinking about them, because thinking is mostly useful for strategy and does little without contact with your emotional state.

    Their wordsIn general, feeling your problems goes so much further than thinking about your problems. Thinking is mostly useful for strategy, and doesn't get you very far when you're not in touch with your emotional state.

    ↗how to solve your problemsavabear.xyz 2nd of 3 in this piece

  2. 3 weeks earlier

  3. Our readingTrying to shortcut past necessary personal work always backfires, and real progress requires confronting oneself directly.

    Their wordsanything that feels like a way to get out of doing the work will come back to bite you. You have to go through yourself to get anywhere good.

    ↗some things I’ve learned about relationshipsavabear.xyz 1st of 3 in this piece

  4. 6 days earlier

  5. Our readingTaking on total responsibility for another capable adult's life is wrong; each person is responsible for their own psyche and life.

    Their wordsit is very bad to take on total responsibility for a capable adult human being; we are each responsible for our own psyche, our own life.

    ↗bridging the gapavabear.xyz 2nd of 3 in this piece