What Annie Wright thinks about EMDR
Licensed marriage and family therapist (LMFT) and executive coach; writes on relational trauma, family systems and therapy modalities including EMDR, schema therapy and EFT.
Annie Wright did not write this page.
We collected these quotes from things they published elsewhere, and every quote links to where it was said. They have no account here and have not endorsed this site. Quotes are word for word; the short line under each one is our own restatement, not their wording. Their own site. Is this you? Claim it or ask us to remove it. Or tell us what is wrong here.
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2 dated positions, 2026, in their own words. Our reading of what Annie Wright has said — not written or endorsed by them.
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Our readingEMDR targets specific memories well but is not built for identity work or building a life narrative.
Their wordsEMDR targets specific memories well. It’s not designed to be the primary vehicle for identity work or the slower work of building a coherent life narrative.
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Their wordsEMDR often accelerates the processing of specific memories inside a broader therapeutic relationship. I rarely run it as a standalone protocol without that container.