What Adam Grant thinks about CBT

@adam-grant · 27 positions · On ppll ↗

Organizational psychologist and professor at the Wharton School. Author of Give and Take, Originals, Think Again and Hidden Potential, host of the Re:Thinking podcast, and writer of the GRANTED newsletter.

Adam Grant did not write this page.

We collected these quotes from things they published elsewhere, and every quote links to where it was said. They have no account here and have not endorsed this site. Quotes are word for word; the short line under each one is our own restatement, not their wording. Their own site. Is this you? Claim it or ask us to remove it. Or tell us what is wrong here.

Filter CBT · Newest first

Topic

All 27CBT 1behavioural science 10creativity 4humility 3agency 2empathy 2ideas vs execution 2motivation 2politics 2

11 more topics

AI and human skill 1AI writing 1Attachment theory 1attitude change 1courage 1curiosity 1management 1patience 1Psychotherapy 1remote work 1social media 1

Sort

NewestOldest

Only Adam Grant on CBT. See everyone on CBT

1 dated position, 2026, in their own words. Our reading of what Adam Grant has said — not written or endorsed by them.

1 position so far — this page is not yet offered to search engines.

1. 27 Jun 2026

   Our readingPerfectionism is caused by unreasonably demanding expectations and unduly harsh criticism from others.

   Their wordsPerfectionism stems from unreasonably demanding expectations and unduly harsh criticism.

   ↗There’s More to the Mental Health Crisis Than Smartphones and Social Mediaadamgrant.substack.com 3rd of 3 in this piece