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← Psychological flexibility is a learnable set of skills, not a personality trait.

15 connected korrents · 11 moments from 10 Jan 2024 to 15 Sept 2026.

Everything filed under motivation motivation Everything filed under empathy empathy Everything filed under discipline discipline Same subjectSame subjectSame subjectSame subjectSame subjectSame subjectSame subjectSame subjectSame subjectSame subjectSame subjectSame subjectSame subjectSame subjectSame subject Read this korrent: Psychological flexibility is a learnable set of skills, not a personality trait. Psychological flexibility is a learnableset of skills, not a personality trait. Last stated 5 months ago 21 May 2026 SH Steven C. Hayes — holds since 2026-05-21 — tap for who they are Same subject: ACT is the application of psychological flexibility, not a technique. — tap to centre the map on it ACT is the application ofpsychological flexibility, not atechnique. Last stated 7 months ago 24 Mar 2026 SH Steven C. Hayes — holds since 2026-03-24 — tap for who they are Same subject: Most traits people treat as fixed — agency, confidence, charisma, warmth — are learnable if you believe they are and work at them. — tap to centre the map on it Most traits people treat as fixed —agency, confidence, charisma, warmth— are learnable if you believe theyare and work at them. Last stated 3 years ago 10 Jan 2024 CH Cate Hall — holds since 2024-01-10 — tap for who they are Same subject: Empathy, body language and tone of voice are learnable skills, and expecting the world to adapt to how you are wired is not going to work. — tap to centre the map on it Empathy, body language and tone ofvoice are learnable skills, andexpecting the world to adapt to howyou are wired is not going to work. Last stated 3 months ago 1 Jul 2026 KB Kent Beck — holds since 2026-07-01 — tap for who they are Same subject: Being bad at something is not an intrinsic property of a person but a temporary state they can change whenever they choose. — tap to centre the map on it Being bad at something is not anintrinsic property of a person but atemporary state they can changewhenever they choose. Last stated 4 weeks ago 15 Sept 2026 TL Tobias Lütke — holds since 2026-09-15 — tap for who they are Same subject: A student cannot flex their way into belonging in a hostile environment, and skills must never be used to blame people for exclusion. — tap to centre the map on it A student cannot flex their way intobelonging in a hostile environment,and skills must never be used toblame people for exclusion. Last stated 5 months ago 21 May 2026 SH Steven C. Hayes — holds since 2026-05-21 — tap for who they are Same subject: A person cannot expect to find lasting balance between conflicting parts of their psychology. — tap to centre the map on it A person cannot expect to findlasting balance between conflictingparts of their psychology. Last stated 4 months ago 11 Jun 2026 SC Sasha Chapin — holds since 2026-06-11 — tap for who they are Same subject: A feeling outlasts the memory of what caused it: amnesic patients stayed sad long after they had forgotten the sad film they were shown. — tap to centre the map on it A feeling outlasts the memory ofwhat caused it: amnesic patientsstayed sad long after they hadforgotten the sad film they wereshown. Last stated 2 months ago 17 Aug 2026 RA Ralph Adolphs — holds since 2026-08-17 — tap for who they are Same subject: A habit only survives difficulty if the person enjoys it, which makes enjoyment a better predictor of persistence than discipline. — tap to centre the map on it A habit only survives difficulty ifthe person enjoys it, which makesenjoyment a better predictor ofpersistence than discipline. Last stated 9 months ago 1 Jan 2026 JC James Clear — holds since 2026-01-01 — tap for who they are Same subject: A will indulged becomes lust, lust served becomes habit, and habit unresisted becomes necessity — tap to centre the map on it A will indulged becomes lust, lustserved becomes habit, and habitunresisted becomes necessity AH Augustine of Hippo — holds since c. 396–400 CE — tap for who they are Same subject: Abolitionists who felt the slave's wrongs were blind to the equal legal wrongs of their own mothers, wives and sisters — tap to centre the map on it Abolitionists who felt the slave'swrongs were blind to the equal legalwrongs of their own mothers, wivesand sisters ES Elizabeth Cady Stanton — holds since c. 1898 — tap for who they are Same subject: Assuming stupidity rather than malice changes the response: empathy and clarity instead of defensiveness. — tap to centre the map on it Assuming stupidity rather thanmalice changes the response: empathyand clarity instead ofdefensiveness. Last stated 2 years ago 16 Nov 2024 SP Shane Parrish — holds since 2024-11-16 — tap for who they are Same subject: Being an excellent programmer is a burden rather than an advantage when learning to work with coding agents. — tap to centre the map on it Being an excellent programmer is aburden rather than an advantage whenlearning to work with coding agents. Last stated 8 months ago 12 Feb 2026 LF Lex Fridman — holds since 2026-02-12 — tap for who they are Same subject: A drop in agency is the earliest sign of burnout, arriving before you consciously notice you are burning out. — tap to centre the map on it A drop in agency is the earliestsign of burnout, arriving before youconsciously notice you are burningout. Last stated 3 years ago 10 Jan 2024 CH Cate Hall — holds since 2024-01-10 — tap for who they are Same subject: A founder who picks an idea because the market wants it will give up, because nobody can persist at something that was never important to them. — tap to centre the map on it A founder who picks an idea becausethe market wants it will give up,because nobody can persist atsomething that was never importantto them. Last stated 2 years ago 19 Jun 2024 AS Aravind Srinivas — holds since 2024-06-19 — tap for who they are Same subject: A general inclination of all humankind is a perpetual, restless desire of power after power that ends only in death — tap to centre the map on it A general inclination of allhumankind is a perpetual, restlessdesire of power after power thatends only in death TH Thomas Hobbes — holds since c. 1651 — tap for who they are
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At the centre Psychological flexibility is a learnable set of skills, not a personality trait. Last stated 21 May 2026 · 5 months ago Holds Steven C. Hayes Read this korrent →