Our readingWhat is a korrent?
For a sore or stiff area, work through desensitizing, decongesting, reperfusing and restoring range of motion.
Drawn from what Kelly Starrett said
What Kelly Starrett actually said
- Kelly Starrett Doctor of physical therapy and co-founder of The Ready State
so I have desensitization decongestion reperfusion whatever tool you want to use for these is fair game with me just is how I've come to kind of conceptualize these different tools and the last one is restore do you have full range of motion full normal in that joint yes or no
Where this was said
Watch from 1:10:29 plays here↗How to Improve Your Mobility, Posture & Flexibility | Dr. Kelly Starrettyoutube.com
All 13 korrents from this recordingthis one is 12th
Added to korrents 9 Oct 2026 · How quotes work · Something wrong? Tell us
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