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Emotional skill is not one strategy done well but a repertoire, plus the ability to switch between them according to context.

Drawn from what Ralph Adolphs said

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  1. Ralph Adolphs

    Bren Professor of Psychology

    The most successful skill is if you don't just have one, but you have variety and you can switch between them and you can use context to switch between those.

    Where this was said

    Watch from 1:28:38 plays here

    ↗Neuroscience of Emotions & Tools for Improving Emotion Regulation | Dr. Ralph Adolphsyoutube.com

    video · 2h 09m · spoken · machine transcript

    All 22 korrents from this recordingthis one is 18th

Added to korrents 17 Aug 2026 · How quotes work · Something wrong? Tell us

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