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Dreading a future experience causes much of human suffering by making that imagined suffering happen now.

Drawn from what Sasha Chapin said

What Sasha Chapin actually said

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  1. Sasha Chapin

    Writer and author of All the Wrong Moves

    A large percentage of human suffering is anticipatory tension, or dreading a future experience such that you actualize its potential suffering in the now.

Added to korrents 23 Jun 2026 · How quotes work · Something wrong? Tell us

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