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Cortisol-lowering supplements should be used strategically, when cortisol is measured as excessively high; lowering normal cortisol further is problematic.
Drawn from what Andy Galpin said
What Andy Galpin actually said
- Andy Galpin Exercise scientist at California State University
any form of cortisol regulation needs to be done strategically if you are excessively high and we're bringing you back down to normative values at the right time then great if you're normal though then taking you down lower than that is actually problematic
Added to korrents 9 Oct 2026 · How quotes work · Something wrong? Tell us
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