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Corrective exercises can help the larger muscles do their job better.
Drawn from what Jeff Cavaliere said
What Jeff Cavaliere actually said
- Jeff Cavaliere Physical therapist and strength coach
the real power of corrective exercises, especially when you do them consistently, is that they plug those leaks, right? They fill in the gaps that allow the bigger muscles, the ones that get more of the attention, to actually do their job better.
Where this was said
Watch from 1:39 plays here↗I'm 51 Now. Here's My Biggest Muscle Building Mistakes I've Made!youtube.com
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