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Cognitive decline is a staircase rather than a slope: the big drops happen after episodes of serious illness.

Drawn from what Tommy Wood said

dementia
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dementia Alzheimer's, Parkinson's and cognitive decline: what raises the risk, what is preventable, and what ageing well protects.

What Tommy Wood actually said

  1. Tommy Wood Associate professor at the University of Washington
    cognitive function doesn't just decline sort of linearly or steadily with age. It goes down, you know, a little bit on average, but the biggest decreases sort of happen stepwise after periods of significant illness.

    Watch from 2:17:00 plays here

    ↗Accelerate Learning & Increase Cognitive Capacity | Dr. Tommy Woodyoutube.com

    20 Jul 2026 · video · 2h 41m · spoken · machine transcript

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