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Building the mind-muscle connection is harder than keeping it.
Drawn from what Jeff Cavaliere said
What Jeff Cavaliere actually said
- Jeff Cavaliere Physical therapist and strength coach
I think like everything it requires upkeep you know use it or lose it I do believe uh firmly but like I think that it's the the development of the connection is going to be harder than the maintenance of the connection
Where this was said
Watch from 0:37:28 plays here↗Optimize Your Exercise Program with Science-Based Tools | Jeff Cavaliereyoutube.com
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