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Blueberry polyphenols act less as antioxidants and more as signaling molecules.

Drawn from what Rhonda Patrick said

What Rhonda Patrick actually said

  1. Rhonda Patrick Biomedical scientist and founder of FoundMyFitness
    What ties these effects together is that blueberry polyphenols are not only acting as antioxidants that mop up free radicals. Anthocyanins and their metabolites function like signaling molecules.

    Watch from 1:06:04 plays here

    ↗Why You Should Eat Blueberries Every Day As You Ageyoutube.com

    6 Oct 2026 · video · 1h 07m · spoken · machine transcript

Added to korrents 9 Oct 2026 · How quotes work · Something wrong? Tell us

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