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Blueberries seem to help people who are insulin resistant to process glucose with less insulin.
Drawn from what Rhonda Patrick said
What Rhonda Patrick actually said
- Rhonda Patrick Biomedical scientist and founder of FoundMyFitness
The metabolic effects appear most clearly when the system is under strain. So, blueberries seem to help people that are insulin resistant. They seem to help them process glucose with less insulin.
Added to korrents 9 Oct 2026 · How quotes work · Something wrong? Tell us
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