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The strongest benefit of blueberries is vascular: they improve the ability of arteries to sense increased blood flow and dilate.
Drawn from what Rhonda Patrick said
What Rhonda Patrick actually said
- Rhonda Patrick Biomedical scientist and founder of FoundMyFitness
The strongest benefit is vascular. Blueberries improve the ability of the arteries to sense increased blood flow and respond by dilating.
Added to korrents 9 Oct 2026 · How quotes work · Something wrong? Tell us
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