Be imperfect but consistent: most people worry about minutiae while not exercising, sleeping or managing stress consistently.

we have way too many people worrying about the minutia who just don't even exercise on a consistent basis or they don't sleep well on a consistent basis or they don't manage their psychological stress well or they try to be perfect with their nutrition then they fall off the deep end and what I'm saying is like no like be imperfect but be consistent with what you do