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Balance, not memory, is what middle-aged and older people should be worrying about, and almost nobody knows what state theirs is in.

Drawn from what Alan Castel said

Subjectdementia
What this subject means

dementia Alzheimer's, Parkinson's and cognitive decline: what raises the risk, what is preventable, and what ageing well protects.

What Alan Castel actually said

  1. Alan Castel Professor of psychology at UCLA
    And I think, you know, most people when they talk about aging, they're so worried about dementia and, you know, Alzheimer's disease as a specific form, but balance is even more important, I think. And most people aren't even aware of their balance.

    Where this was said

    Watch from 0:54:33 plays here

    ↗How to Improve Your Memory & Cognitive Function at Any Age | Dr. Alan Castelyoutube.com

    13 Jul 2026 · video · 2h 28m · spoken · machine transcript

    All 24 korrents from this recordingthis one is 13th

Added to korrents 7 Sept 2026 · How quotes work · Something wrong? Tell us

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