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← Anyone aiming to be as muscular and strong as possible is probably…
17 connected korrents · 14 moments from 31 Aug 2021 to 12 Sept 2026.
Everything filed under health and fitness
health and fitness
Everything filed under dementia
dementia
Everything filed under epidemiology
epidemiology
Everything filed under Polyvagal theory
Polyvagal theory Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Read this korrent: Anyone aiming to be as muscular and strong as possible is probably better off not intermittent fasting, though for most people it is a perfectly fine tool for adding some muscle. Anyone aiming to be as muscular and strong as possible is probably better off not intermittent fasting, though for most people it is a perfectly fine tool for adding some muscle. Last stated 2 years ago
12 Aug 2024
LN
Layne Norton — holds since 2024-08-12 — tap for who they are
Same subject: Eating natural fats is vital for optimal health and fitness, and consuming fat promotes fat-burning only when eaten without junk food. — tap to centre the map on it Eating natural fats is vital for optimal health and fitness, and consuming fat promotes fat-burning only when eaten without junk food. Last stated 5 years ago
15 Sept 2021
PM
Phil Maffetone — holds since 2021-09-15 — tap for who they are
Same subject: Eight hours of sleep is the best investment in cognitive capacity, and trading sleep, health or exercise for more agent work is a bad deal even in the short term. — tap to centre the map on it Eight hours of sleep is the best investment in cognitive capacity, and trading sleep, health or exercise for more agent work is a bad deal even in the short term. Last stated 6 months ago
8 Apr 2026
DH
David Heinemeier Hansson — holds since 2026-04-08 — tap for who they are
Same subject: Intermittent fasting, such as holding a fast until noon or days of very low calories, appears detrimental in active women unless they have PCOS or another metabolic condition. — tap to centre the map on it Intermittent fasting, such as holding a fast until noon or days of very low calories, appears detrimental in active women unless they have PCOS or another metabolic condition. Last stated 2 years ago
22 Jul 2024
SS
Stacy Sims — holds since 2024-07-22 — tap for who they are
Same subject: Most fitness-model and Hollywood-style physiques are the result of performance-enhancing drug use rather than natural training alone. — tap to centre the map on it Most fitness-model and Hollywood-style physiques are the result of performance-enhancing drug use rather than natural training alone. Last stated a month ago
2 Sept 2026
PL
Pieter Levels — holds since 2026-09-02 — tap for who they are
Same subject: People may underestimate how many people use performance-enhancing drugs such as TRT, Tren, or HGH rather than being natural. — tap to centre the map on it People may underestimate how many people use performance-enhancing drugs such as TRT, Tren, or HGH rather than being natural. Last stated a month ago
2 Sept 2026
PL
Pieter Levels — holds since 2026-09-02 — tap for who they are
Same subject: Spending time in green natural places can be another step toward better health and fitness. — tap to centre the map on it Spending time in green natural places can be another step toward better health and fitness. Last stated 5 years ago
31 Aug 2021
PM
Phil Maffetone — holds since 2021-08-31 — tap for who they are
Same subject: The evidence on nutrients supports exactly one instruction, do not be deficient, and nothing is known about pushing a level above the normal range. — tap to centre the map on it The evidence on nutrients supports exactly one instruction, do not be deficient, and nothing is known about pushing a level above the normal range. Last stated 3 months ago
20 Jul 2026
TW
Tommy Wood — holds since 2026-07-20 — tap for who they are
Same subject: Everyone should do resistance training plus cardio each week, with at least one high-intensity interval session and some long, slow zone 2 work. — tap to centre the map on it Everyone should do resistance training plus cardio each week, with at least one high-intensity interval session and some long, slow zone 2 work. Last stated 2 years ago
6 Jan 2025
AH
Andrew Huberman — holds since 2025-01-06 — tap for who they are
Same subject: Polyvagal theory survives the 2026 "untenable" critique: what the critics contested was mechanism and evolutionary framing, not the clinical proposition. — tap to centre the map on it Polyvagal theory survives the 2026 "untenable" critique: what the critics contested was mechanism and evolutionary framing, not the clinical proposition. Last stated 7 months ago
2 Mar 2026
AS
Arielle Schwartz — holds since 2026-03-02 — tap for who they are
Same subject: Regulation must precede reflection: cognitive insight fails while a nervous system is in defensive dominance. — tap to centre the map on it Regulation must precede reflection: cognitive insight fails while a nervous system is in defensive dominance. Last stated 7 months ago
2 Mar 2026
AS
Arielle Schwartz — holds since 2026-03-02 — tap for who they are
Same subject: EFT tapping improves brain connectivity, heart rate variability, vagal tone, and reduces inflammation. — tap to centre the map on it EFT tapping improves brain connectivity, heart rate variability, vagal tone, and reduces inflammation. Last stated 2 years ago
21 Aug 2024
AS
Arielle Schwartz — holds since 2024-08-21 — tap for who they are
Same subject: About half of all dementia is preventable, and most of that preventable half is Alzheimer's disease and vascular dementia. — tap to centre the map on it About half of all dementia is preventable, and most of that preventable half is Alzheimer's disease and vascular dementia. Last stated 3 months ago
20 Jul 2026
TW
Tommy Wood — holds since 2026-07-20 — tap for who they are
Same subject: Aging has two new dangers that emerged from changes in society: outliving your money and outliving your brain — tap to centre the map on it Aging has two new dangers that emerged from changes in society: outliving your money and outliving your brain Last stated 3 years ago
27 May 2023
RB
Roy Baumeister — holds since 2023-05-27 — tap for who they are
Same subject: Alzheimer's disease and dementia are not the same thing: a fifth to a third of people whose brains carry the pathology never became demented. — tap to centre the map on it Alzheimer's disease and dementia are not the same thing: a fifth to a third of people whose brains carry the pathology never became demented. Last stated 2 months ago
24 Aug 2026
MH
Masud Husain — holds since 2026-08-24 — tap for who they are
Same subject: Had smallpox inoculation been practised in France, it would have saved thousands of lives — tap to centre the map on it Had smallpox inoculation been practised in France, it would have saved thousands of lives
VO
Voltaire — holds since c. 1733 — tap for who they are
Same subject: Higher male global TB burden may be in large part due to population-scale factors such as employment, social contacts and health-seeking behaviours. — tap to centre the map on it Higher male global TB burden may be in large part due to population-scale factors such as employment, social contacts and health-seeking behaviours. Last stated 9 months ago
14 Jan 2026
KY
Kit Yates — holds since 2026-01-14 — tap for who they are
Same subject: In providing care, there are no ideological sides — only the patient and what actually helps them. — tap to centre the map on it In providing care, there are no ideological sides — only the patient and what actually helps them. Last stated 4 weeks ago
12 Sept 2026
AA
Awais Aftab — holds since 2026-09-12 — tap for who they are
At the centre
Anyone aiming to be as muscular and strong as possible is probably better off not intermittent fasting, though for most people it is a perfectly fine tool for adding some muscle.
Holds Read this korrent →
Eating natural fats is vital for optimal health and fitness, and consuming fat promotes fat-burning only when eaten without junk food.
Holds
Eight hours of sleep is the best investment in cognitive capacity, and trading sleep, health or exercise for more agent work is a bad deal even in the short term.
Holds
Intermittent fasting, such as holding a fast until noon or days of very low calories, appears detrimental in active women unless they have PCOS or another metabolic condition.
Holds
Most fitness-model and Hollywood-style physiques are the result of performance-enhancing drug use rather than natural training alone.
Holds
People may underestimate how many people use performance-enhancing drugs such as TRT, Tren, or HGH rather than being natural.
Holds
Spending time in green natural places can be another step toward better health and fitness.
Holds
The evidence on nutrients supports exactly one instruction, do not be deficient, and nothing is known about pushing a level above the normal range.
Holds
Everyone should do resistance training plus cardio each week, with at least one high-intensity interval session and some long, slow zone 2 work.
Holds
Polyvagal theory survives the 2026 "untenable" critique: what the critics contested was mechanism and evolutionary framing, not the clinical proposition.
Holds
Regulation must precede reflection: cognitive insight fails while a nervous system is in defensive dominance.
Holds
EFT tapping improves brain connectivity, heart rate variability, vagal tone, and reduces inflammation.
Holds
About half of all dementia is preventable, and most of that preventable half is Alzheimer's disease and vascular dementia.
Holds
Aging has two new dangers that emerged from changes in society: outliving your money and outliving your brain
Holds
Alzheimer's disease and dementia are not the same thing: a fifth to a third of people whose brains carry the pathology never became demented.
Holds
Had smallpox inoculation been practised in France, it would have saved thousands of lives
Last stated c. 1733
Holds
Higher male global TB burden may be in large part due to population-scale factors such as employment, social contacts and health-seeking behaviours.
Holds
In providing care, there are no ideological sides — only the patient and what actually helps them.
Holds