What Julie Menanno thinks about Psychodynamic therapy

@julie-menanno · 4 positions · On ppll ↗

Marriage and family therapist working from attachment theory and emotionally focused therapy. Author of Secure Love and the person behind The Secure Relationship.

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Only Julie Menanno on Psychodynamic therapy. See everyone on Psychodynamic therapy

1 dated position, 2026, in their own words. Our reading of what Julie Menanno has said — not written or endorsed by them.

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1. 11 Jun 2026

   Our readingAvoiding conflict does not actually resolve it, so suppressed feelings build up until they surface all at once.

   Their wordsBut avoidance does not actually resolve anything, so feelings build underneath the surface.

   ↗Confused About Your Attachment Style? Keep the 4 C’s in Mindjuliemenanno.substack.com 2nd of 2 in this piece