What Jeff Cavaliere thinks about discipline
Physical therapist and strength coach, founder of ATHLEAN-X; served as Head Physical Therapist and Assistant Strength Coach for the New York Mets.
Jeff Cavaliere did not write this page.
We collected these quotes from things they published elsewhere, and every quote links to where it was said. They have no account here and have not endorsed this site. Quotes are word for word; the short line under each one is our own restatement, not their wording. Their own site. Is this you? Claim it or ask us to remove it. Or tell us what is wrong here.
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1 dated position, 2022, in their own words. Our reading of what Jeff Cavaliere has said — not written or endorsed by them.
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Our readingA split only works if you stick to it.
Their wordsI don't care how effective the split is a split not done is not effective so you need to find one that fits
↗Optimize Your Exercise Program with Science-Based Tools | Jeff Cavaliereyoutube.com 4th of 11 in this recording