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A split only works if you stick to it.
Drawn from what Jeff Cavaliere said
What Jeff Cavaliere actually said
- Jeff Cavaliere Physical therapist and strength coach
I don't care how effective the split is a split not done is not effective so you need to find one that fits
Where this was said
Watch from 0:14:58 plays here↗Optimize Your Exercise Program with Science-Based Tools | Jeff Cavaliereyoutube.com
All 11 korrents from this recordingthis one is 4th
Added to korrents 10 Oct 2026 · How quotes work · Something wrong? Tell us
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