What Alan Castel thinks about happiness

@alan-castel · 24 positions · On ppll ↗

Professor of psychology at UCLA, where he studies human memory, attention and cognitive ageing, and author of Better with Age: The Psychology of Successful Aging.

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Only Alan Castel on happiness. See everyone on happiness

1 dated position, 2026, in their own words. Our reading of what Alan Castel has said — not written or endorsed by them.

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1. 13 Jul 2026

   Our readingHappiness across a life is a curve rather than a decline, and its lowest point is midlife, not old age.

   Their wordsthere's some interesting work on you know happiness being more curve linear like midlife is actually some of the lowest levels of happiness and life satisfaction

   ↗How to Improve Your Memory & Cognitive Function at Any Age | Dr. Alan Castelyoutube.com 15th of 24 in this recording