Theses on Sleep
A change of mind in this piece
Most people sleep more than they need to, and are better off deliberately sleeping less.
No longer holdswhile I still believe that the quality of the existing sleep science is extremely low, I advise against trying to decrease the amount of sleep you’re getting based on this article
2 korrents from this piece · 1 of them a turn ↓
Alexey Guzey did not write this page.
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