You want to force yourself not to delegate all of your thinking to the tool, and to use it in a way that expands ideas and magnifies curiosity.

curiosity Wanting to know for its own sake: what it does for good work, learning, creativity and a long life, and what happens to it with age.

agency Acting on the world rather than waiting: what it does for work, whether it can be learned, and whether AI widens or takes it.

AI and human skill Practised abilities decaying because a machine now does them: writing, thinking, reading anything long.