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← Wise people express their emotions constructively rather than suppressing them.
17 connected korrents · 12 moments from 2 Oct 2013 to 7 Sept 2026.
Everything filed under Psychotherapy
Psychotherapy
Everything filed under politics
politics
Everything filed under EMDR
EMDR Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Read this korrent: Wise people express their emotions constructively rather than suppressing them. Wise people express their emotions constructively rather than suppressing them. Last stated 4 months ago
24 May 2026
AG
Adam Grant — holds since 2026-05-24 — tap for who they are
Same subject: Avoiding conflict does not actually resolve it, so suppressed feelings build up until they surface all at once. — tap to centre the map on it Avoiding conflict does not actually resolve it, so suppressed feelings build up until they surface all at once. Last stated 4 months ago
11 Jun 2026
JM
Julie Menanno — holds since 2026-06-11 — tap for who they are
Same subject: Emotion regulation is not a private skill: you regulate other people's emotions and they regulate yours. — tap to centre the map on it Emotion regulation is not a private skill: you regulate other people's emotions and they regulate yours. Last stated 2 months ago
17 Aug 2026
RA
Ralph Adolphs — holds since 2026-08-17 — tap for who they are
Same subject: One good story outweighs a mountain of evidence, because most emotions cannot be argued with. — tap to centre the map on it One good story outweighs a mountain of evidence, because most emotions cannot be argued with. Last stated 8 months ago
20 Jan 2026
DS
Derek Sivers — holds since 2026-01-20 — tap for who they are
Same subject: Emotion regulation is about choosing how to respond, not about controlling what one feels. — tap to centre the map on it Emotion regulation is about choosing how to respond, not about controlling what one feels. Last stated 4 months ago
24 May 2026
AG
Adam Grant — holds since 2026-05-24 — tap for who they are
Same subject: Nobody actually decides on the facts -- emotion decides and facts rationalise, so you find whatever truth is useful to you. — tap to centre the map on it Nobody actually decides on the facts -- emotion decides and facts rationalise, so you find whatever truth is useful to you. Last stated 8 months ago
20 Jan 2026
DS
Derek Sivers — holds since 2026-01-20 — tap for who they are
Same subject: You do not need a word for an emotion in order to regulate it: a concept you cannot put into language still gives you purchase on it. — tap to centre the map on it You do not need a word for an emotion in order to regulate it: a concept you cannot put into language still gives you purchase on it. Last stated 2 months ago
17 Aug 2026
RA
Ralph Adolphs — holds since 2026-08-17 — tap for who they are
Same subject: Smarter people hold their opinions firmly but revise them quickly when new information appears, while clinging to consistency for its own sake is a mark of lower intelligence. — tap to centre the map on it Smarter people hold their opinions firmly but revise them quickly when new information appears, while clinging to consistency for its own sake is a mark of lower intelligence. Last stated 4 weeks ago
7 Sept 2026
PL
Pieter Levels — holds since 2026-09-07 — tap for who they are
Same subject: Most emotional pathology is not a problem with the emotion itself but with the ability to regulate it. — tap to centre the map on it Most emotional pathology is not a problem with the emotion itself but with the ability to regulate it. Last stated 2 months ago
17 Aug 2026
RA
Ralph Adolphs — holds since 2026-08-17 — tap for who they are
Same subject: "Evidence-based therapy" is a branding term rather than a scientific one, and in practice it is a code word for "not psychodynamic". — tap to centre the map on it "Evidence-based therapy" is a branding term rather than a scientific one, and in practice it is a code word for "not psychodynamic". Last stated 13 years ago
2 Oct 2013
JS
Jonathan Shedler — holds since 2013-10-02 — tap for who they are
Same subject: A culture that emphasizes self-esteem over self-knowledge leaves people less equipped to resist doing monstrous things. — tap to centre the map on it A culture that emphasizes self-esteem over self-knowledge leaves people less equipped to resist doing monstrous things. Last stated a year ago
8 Sept 2025
GS
Guy Spier — holds since 2025-09-08 — tap for who they are
Same subject: A culture that only trusts what can be put into words will treat unnamed inner experiences as unreal or as a disorder. — tap to centre the map on it A culture that only trusts what can be put into words will treat unnamed inner experiences as unreal or as a disorder. Last stated 3 months ago
18 Jun 2026
KR
Kenneth Reitz — holds since 2026-06-18 — tap for who they are
Same subject: A therapy is only shown to be more effective if it is compared against another treatment intended to help, not against a control nobody expected to work. — tap to centre the map on it A therapy is only shown to be more effective if it is compared against another treatment intended to help, not against a control nobody expected to work. Last stated 2 years ago
11 Sept 2024
SM
Scott D. Miller — holds since 2024-09-11 — tap for who they are
Same subject: Eye movement reprocessing went from alternative to establishment, and moving your eyes while talking about a trauma does seem to help you process it. — tap to centre the map on it Eye movement reprocessing went from alternative to establishment, and moving your eyes while talking about a trauma does seem to help you process it. Last stated 7 years ago
12 Nov 2019
SA
Scott Alexander — holds since 2019-11-12 — tap for who they are
Same subject: If negative emotion comes from underweighting sensory evidence, that explains EMDR: it forces high-precision attention onto something the mind usually represses. — tap to centre the map on it If negative emotion comes from underweighting sensory evidence, that explains EMDR: it forces high-precision attention onto something the mind usually represses. Last stated 6 years ago
13 Feb 2021
SA
Scott Alexander — holds since 2021-02-13 — tap for who they are
Same subject: Narcissism runs along a spectrum rather than being a category, and schema therapy treats it by working back to what early life embedded. — tap to centre the map on it Narcissism runs along a spectrum rather than being a category, and schema therapy treats it by working back to what early life embedded. Last stated 6 years ago
30 Jul 2020
WB
Wendy Behary — holds since 2020-07-30 — tap for who they are
Same subject: Narcissists can change meaningfully in therapy, though nobody changes completely, and most of the work is persisting with empathic confrontation past the first rebuff. — tap to centre the map on it Narcissists can change meaningfully in therapy, though nobody changes completely, and most of the work is persisting with empathic confrontation past the first rebuff. Last stated 6 years ago
30 Jul 2020
WB
Wendy Behary — holds since 2020-07-30 — tap for who they are
Same subject: Nobody living with a narcissist should feel obliged to become their therapist. — tap to centre the map on it Nobody living with a narcissist should feel obliged to become their therapist. Last stated 6 years ago
30 Jul 2020
WB
Wendy Behary — holds since 2020-07-30 — tap for who they are
At the centre
Wise people express their emotions constructively rather than suppressing them.
Holds Read this korrent →
Avoiding conflict does not actually resolve it, so suppressed feelings build up until they surface all at once.
Holds
Emotion regulation is not a private skill: you regulate other people's emotions and they regulate yours.
Holds
One good story outweighs a mountain of evidence, because most emotions cannot be argued with.
Holds
Emotion regulation is about choosing how to respond, not about controlling what one feels.
Holds
Nobody actually decides on the facts -- emotion decides and facts rationalise, so you find whatever truth is useful to you.
Holds
You do not need a word for an emotion in order to regulate it: a concept you cannot put into language still gives you purchase on it.
Holds
Smarter people hold their opinions firmly but revise them quickly when new information appears, while clinging to consistency for its own sake is a mark of lower intelligence.
Holds
Most emotional pathology is not a problem with the emotion itself but with the ability to regulate it.
Holds
"Evidence-based therapy" is a branding term rather than a scientific one, and in practice it is a code word for "not psychodynamic".
Holds
A culture that emphasizes self-esteem over self-knowledge leaves people less equipped to resist doing monstrous things.
Holds
A culture that only trusts what can be put into words will treat unnamed inner experiences as unreal or as a disorder.
Holds
A therapy is only shown to be more effective if it is compared against another treatment intended to help, not against a control nobody expected to work.
Holds
Eye movement reprocessing went from alternative to establishment, and moving your eyes while talking about a trauma does seem to help you process it.
Holds
If negative emotion comes from underweighting sensory evidence, that explains EMDR: it forces high-precision attention onto something the mind usually represses.
Holds
Narcissism runs along a spectrum rather than being a category, and schema therapy treats it by working back to what early life embedded.
Holds
Narcissists can change meaningfully in therapy, though nobody changes completely, and most of the work is persisting with empathic confrontation past the first rebuff.
Holds
Nobody living with a narcissist should feel obliged to become their therapist.
Holds