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We do not have to age gracefully; the most important thing is to resist.

Drawn from what Jeff Cavaliere said

What Jeff Cavaliere actually said

  1. Jeff Cavaliere Physical therapist and strength coach
    However, we don't have to age gracefully. And the most important thing that you can do is resist.

    Watch from 16:24 plays here

    ↗How To STOP Losing Muscle As You Age (IMPORTANT!)youtube.com

    2 Oct 2025 · video · 17m · spoken · machine transcript

    All 7 korrents from this recordingthis one is 7th

Added to korrents 10 Oct 2026 · How quotes work · Something wrong? Tell us

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