Our readingWhat is a korrent?
To spot overreaching, look at performance, a physiological marker and symptoms together, not at any single measure.
Drawn from what Andy Galpin said
What Andy Galpin actually said
- Andy Galpin Exercise scientist at California State University
I'm not telling you biological markers are better than performance markers what I'm saying is you want to look at both all right in fact you want to look at our third category as well which is some sort of symptomology
Added to korrents 9 Oct 2026 · How quotes work · Something wrong? Tell us
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