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The body prefers to use glycogen over fat for energy because converting glycogen wastes far less energy than converting fat.
Drawn from what Elizabeth Van Nostrand said
Subjectenergy
What Elizabeth Van Nostrand actually said
- Elizabeth Van Nostrand Freelance research analyst and writer of the blog Aceso Under Glass
In general your body would rather use glycogen than fat, because glycogen loses almost no energy in the conversion from and to sugar and fat loses a lot.
Where this was said
↗The Biochemical Beauty of Retatrutide: How GLP-1s Actually Workacesounderglass.com
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Added to korrents 20 Sept 2026 · How quotes work · Something wrong? Tell us
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