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Stress is the mechanism of adaptation rather than something to be minimised, and the case against it comes from conflating chronic stress with acute stress.

Drawn from what Tommy Wood said

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What Tommy Wood actually said

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  1. Tommy Wood

    Associate professor of pediatrics and neuroscience at the…

    But the way that I think about it or I try and talk about it is that actually the stress response and this is as kind of Sier originally described it is stress drives adaptation.

Added to korrents 20 Jul 2026 · How quotes work · Something wrong? Tell us

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