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Slower-paced music after a workout may speed recovery, while fast-paced music may slow it.

Drawn from what Andy Galpin said

What Andy Galpin actually said

  1. Andy Galpin Exercise scientist at California State University
    listening to slow paced music there's evidence that suggest fast-paced music May uh slow down your recovery and slow pace would actually enhance it

Added to korrents 9 Oct 2026 · How quotes work · Something wrong? Tell us

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