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Nobody can do genuinely hard cognitive work for eight hours a day; the sustainable unit is one or two sessions of sixty to ninety minutes.

Drawn from what Tommy Wood said

Subjectambition
What this subject means

ambition How much to take on and how hard to push: superlinear returns to effort, focus, slack time, and procrastination.

What Tommy Wood actually said

  1. Tommy Wood Associate professor at the University of Washington
    We kind of expect that we can go to work and we can work really hard for eight hours straight during the day, but like the brain doesn't really work like that.

    Where this was said

    Watch from 0:53:45 plays here

    ↗Accelerate Learning & Increase Cognitive Capacity | Dr. Tommy Woodyoutube.com

    20 Jul 2026 · video · 2h 41m · spoken · machine transcript

    All 26 korrents from this recordingthis one is 13th

Added to korrents 7 Sept 2026 · How quotes work · Something wrong? Tell us

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