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Low-carbohydrate diets do cause fat loss and are a legitimate tool, even though the theory offered to explain them is wrong.

Drawn from what Stephan Guyenet said

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What Stephan Guyenet actually said

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  1. Stephan Guyenet

    Obesity researcher with a PhD in neuroscience

    Like most diets, low-carbohydrate diets aren’t very effective against obesity in the average person, but they do have some effectiveness and they are certainly a valid tool in the toolbox.

    Where this was said

    ↗Why the carbohydrate-insulin model of obesity is probably wrong: A supplementary reply to Ebbeling and Ludwig’s JAMA articlestephanguyenet.com

    All 4 korrents from this piecethis one is 1st

Added to korrents 3 Jul 2018 · How quotes work · Something wrong? Tell us

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