Our readingWhat is a korrent?
In a side plank, push the floor away and do not let the hips sag.
Drawn from what Andrew Huberman said
What Andrew Huberman actually said
- Andrew Huberman Professor of neurobiology and ophthalmology at Stanford School of Medicine
the most common mistake was side planks is letting the hips sag so if you don't push the floor away from you enough if you're not stable enough through the foot contact with the floor or the leg contact with the floor
Where this was said
Watch from 0:51:23 plays here↗Protocols to Strengthen & Pain Proof Your Backyoutube.com
All 8 korrents from this recordingthis one is 6th
Added to korrents 9 Oct 2026 · How quotes work · Something wrong? Tell us
Do you hold this korrent?Do you also believe this?
I hold this tooRelated korrents
Shared subject first, then similar wording. They may agree or disagree.