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Getting sunlight through a car windshield or a window, or behind highly reflective sunglasses, will not deliver the UVB-driven effects.

Drawn from what Andrew Huberman said

What Andrew Huberman actually said

  1. Andrew Huberman Professor of neurobiology and ophthalmology at Stanford School of Medicine
    sunglasses that are highly reflective or trying to get your sunlight exposure through a windshield of a car or through a window simply won't work. Most windows are designed to filter out the UVB light

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