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← Food, not nutrients, is what makes you healthy.
14 connected korrents · 13 moments from 1 Jun 2013 to 1 Oct 2026.
Everything filed under health and fitness
health and fitness
Everything filed under physics
physics
Everything filed under quantum mechanics
quantum mechanics Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Read this korrent: Food, not nutrients, is what makes you healthy. Food, not nutrients, is what makes you healthy. Last stated 2 years ago
22 Mar 2025
YO
Yotam Ottolenghi — holds since 2025-03-22 — tap for who they are
Same subject: The base of nutrition should consist overwhelmingly of whole, single ingredient foods and simple processed foods created through traditional methods. — tap to centre the map on it The base of nutrition should consist overwhelmingly of whole, single ingredient foods and simple processed foods created through traditional methods. Last stated 4 weeks ago
1 Oct 2026
KJ
Kilian Jornet — holds since 2026-10-01 — tap for who they are
Same subject: The evidence on nutrients supports exactly one instruction, do not be deficient, and nothing is known about pushing a level above the normal range. — tap to centre the map on it The evidence on nutrients supports exactly one instruction, do not be deficient, and nothing is known about pushing a level above the normal range. Last stated 3 months ago
20 Jul 2026
TW
Tommy Wood — holds since 2026-07-20 — tap for who they are
Same subject: Replacing fat with starch in foods has made people fatter and less healthy. — tap to centre the map on it Replacing fat with starch in foods has made people fatter and less healthy. Last stated 2 years ago
22 Mar 2025
YO
Yotam Ottolenghi — holds since 2025-03-22 — tap for who they are
Same subject: Eating natural fats is vital for optimal health and fitness, and consuming fat promotes fat-burning only when eaten without junk food. — tap to centre the map on it Eating natural fats is vital for optimal health and fitness, and consuming fat promotes fat-burning only when eaten without junk food. Last stated 5 years ago
15 Sept 2021
PM
Phil Maffetone — holds since 2021-09-15 — tap for who they are
Same subject: Nutrition is one of the domains where beliefs track group identity rather than evidence, so an expert's claims there deserve more suspicion than in physics. — tap to centre the map on it Nutrition is one of the domains where beliefs track group identity rather than evidence, so an expert's claims there deserve more suspicion than in physics. Last stated 8 years ago
30 Aug 2018
SG
Stephan Guyenet — holds since 2018-08-30 — tap for who they are
Same subject: A celebrated popular science book can consistently misrepresent the literature it summarises and contradict its own sources. — tap to centre the map on it A celebrated popular science book can consistently misrepresent the literature it summarises and contradict its own sources. Last stated 7 years ago
15 Nov 2019
AG
Alexey Guzey — holds since 2019-11-15 — tap for who they are
Same subject: A conclusion being biologically reasonable is not the same as its having been proven. — tap to centre the map on it A conclusion being biologically reasonable is not the same as its having been proven. Last stated 4 months ago
11 Jul 2026
PA
Peter Attia — holds since 2026-07-11 — tap for who they are
Same subject: A drop in heart rate variability values typically precedes the onset of noticeable sickness symptoms by about a day. — tap to centre the map on it A drop in heart rate variability values typically precedes the onset of noticeable sickness symptoms by about a day. Last stated a month ago
18 Sept 2026
RM
Ray Maker — holds since 2026-09-18 — tap for who they are
Same subject: A black hole is featureless in the way a fundamental particle is: charge, mass and spin are the whole of it, and no two differ in anything else. — tap to centre the map on it A black hole is featureless in the way a fundamental particle is: charge, mass and spin are the whole of it, and no two differ in anything else. Last stated a year ago
5 May 2025
JL
Janna Levin — holds since 2025-05-05 — tap for who they are
Same subject: A black hole is its event horizon, not the matter crushed to a point at the centre. — tap to centre the map on it A black hole is its event horizon, not the matter crushed to a point at the centre. Last stated a year ago
5 May 2025
JL
Janna Levin — holds since 2025-05-05 — tap for who they are
Same subject: A correct unifying theory of physics would, on first appearing publicly, look statistically likely to be wrong. — tap to centre the map on it A correct unifying theory of physics would, on first appearing publicly, look statistically likely to be wrong. Last stated 13 years ago
1 Jun 2013
MS
Marcus du Sautoy — holds since 2013-06-01 — tap for who they are
Same subject: Declining many-worlds because it extrapolates past what we can observe is methodologically respectable and still a failure of nerve. — tap to centre the map on it Declining many-worlds because it extrapolates past what we can observe is methodologically respectable and still a failure of nerve. Last stated 3 years ago
22 Apr 2024
SC
Sean Carroll — holds since 2024-04-22 — tap for who they are
Same subject: Decoherence has not yet satisfactorily solved the measurement problem and does not restore local causality. — tap to centre the map on it Decoherence has not yet satisfactorily solved the measurement problem and does not restore local causality. Last stated 3 years ago
21 Sept 2023
SH
Sabine Hossenfelder — holds since 2023-09-21 — tap for who they are
Same subject: Export controls cannot stop China from training frontier models; what they can do is cap how much AI China gets to run. — tap to centre the map on it Export controls cannot stop China from training frontier models; what they can do is cap how much AI China gets to run. Last stated 2 years ago
3 Feb 2025
NL
Nathan Lambert — holds since 2025-02-03 — tap for who they are
At the centre
Food, not nutrients, is what makes you healthy.
Holds Read this korrent →
The base of nutrition should consist overwhelmingly of whole, single ingredient foods and simple processed foods created through traditional methods.
Holds
The evidence on nutrients supports exactly one instruction, do not be deficient, and nothing is known about pushing a level above the normal range.
Holds
Replacing fat with starch in foods has made people fatter and less healthy.
Holds
Eating natural fats is vital for optimal health and fitness, and consuming fat promotes fat-burning only when eaten without junk food.
Holds
Nutrition is one of the domains where beliefs track group identity rather than evidence, so an expert's claims there deserve more suspicion than in physics.
Holds
A celebrated popular science book can consistently misrepresent the literature it summarises and contradict its own sources.
Holds
A conclusion being biologically reasonable is not the same as its having been proven.
Holds
A drop in heart rate variability values typically precedes the onset of noticeable sickness symptoms by about a day.
Holds
A black hole is featureless in the way a fundamental particle is: charge, mass and spin are the whole of it, and no two differ in anything else.
Holds
A black hole is its event horizon, not the matter crushed to a point at the centre.
Holds
A correct unifying theory of physics would, on first appearing publicly, look statistically likely to be wrong.
Holds
Declining many-worlds because it extrapolates past what we can observe is methodologically respectable and still a failure of nerve.
Holds
Decoherence has not yet satisfactorily solved the measurement problem and does not restore local causality.
Holds
Export controls cannot stop China from training frontier models; what they can do is cap how much AI China gets to run.
Holds