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Flow is not required to perform at your best: a clutch state, in which you perform well and it still feels like hard work, is just as legitimate a peak state.
Drawn from what Tommy Wood said
What Tommy Wood actually said
- Tommy Wood Associate professor at the University of Washington
And both of those are perfectly reasonable states in which to perform. And assuming that you have to be in flow to perform just isn't true if you look at like how you know athletes perform in the moment.
Where this was said
Watch from 0:40:03 plays here↗Accelerate Learning & Increase Cognitive Capacity | Dr. Tommy Woodyoutube.com
All 26 korrents from this recordingthis one is 9th
Added to korrents 7 Sept 2026 · How quotes work · Something wrong? Tell us
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