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Flow is not required to perform at your best: a clutch state, in which you perform well and it still feels like hard work, is just as legitimate a peak state.

Drawn from what Tommy Wood said

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What Tommy Wood actually said

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  1. Tommy Wood

    Associate professor at the University of Washington

    And both of those are perfectly reasonable states in which to perform. And assuming that you have to be in flow to perform just isn't true if you look at like how you know athletes perform in the moment.

Added to korrents 20 Jul 2026 · How quotes work · Something wrong? Tell us

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