Emotion-focused therapy helps people become aware of, express, tolerate, regulate, reflect on and transform their emotions.

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• "Evidence-based therapy" is a branding term rather than a scientific one, and in practice it is a code word for "not psychodynamic". JSJonathan Shedler2 Oct 2013Psychotherapy
• A prescriber cannot outsource containment to the therapy hour: the emotional and relational dynamics are part of prescribing, not an intrusion on it. AAAwais Aftab5 Jul 2026Psychotherapy
• A therapy is only shown to be more effective if it is compared against another treatment intended to help, not against a control nobody expected to work. SMScott D. Miller11 Sept 2024Psychotherapy
• After September 11, the politics of democracy was replaced by grief management; people may grieve together but should not be stupid together SSSusan Sontag16 Sept 2001Psychotherapy
• Ballot initiatives are not the smartest way to establish a legal place for psychedelic therapy. MPMichael Pollan10 May 2019Psychotherapy

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