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Durability may owe a lot to nutrition, with some evidence also for strength training.
Drawn from what Alex Hutchinson said
What Alex Hutchinson actually said
- Alex Hutchinson Exercise-science journalist
How do you develop durability? That remains a topic of great debate. There is some evidence for thing like strength training, but a big factor may well be nutrition. The great carbohydrate revolution of the past few years, it turns out, might really have been about durability.
Added to korrents 9 Oct 2026 · How quotes work · Something wrong? Tell us
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