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Belief and behavior run in both directions, so the more reliable way to change what someone believes about themselves is to act first.

Drawn from what James Clear said

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What James Clear actually said

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  1. James Clear

    Writer on habits and decision-making

    behavior and belief is like two-way street. You know, what you believe will influence the actions that you take, but the actions that you take can also influence what you believe about yourself. And you know, every time you show up and do it in some small way, you prove to yourself a little bit, hey, maybe I am that kind of person. And so, my encouragement, my suggestion is to let the behavior lead the way.

    Where this was said

    Watch from 0:03:05 plays here

    ↗The Silent Cost of Bad Habits | James Clearyoutube.com

    video · 2h 13m · spoken · machine transcript

    All 16 korrents from this recordingthis one is 2nd

Added to korrents 1 Jan 2026 · How quotes work · Something wrong? Tell us

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