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← A small amount of friction is enough to reshape a behavior, because…
17 connected korrents · 14 moments from 12 Mar 2021 to 21 Sept 2026.
Everything filed under behavioural science
behavioural science
Everything filed under motivation
motivation
Everything filed under attitude change
attitude change
Everything filed under discipline
discipline
Everything filed under design
design
Everything filed under LLMs
LLMs
Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject
Read this korrent: A small amount of friction is enough to reshape a behavior, because most wants are not strong enough to survive a minor inconvenience.
A small amount of friction is enough to reshape a behavior, because most wants are not strong enough to survive a minor inconvenience.
Last stated 10 months ago
1 Jan 2026
JC
James Clear — holds since 2026-01-01 — tap for who they are
Same subject: Behavior is governed by the surroundings, so a good habit only holds when it is the path of least resistance in the rooms a person occupies. — tap to centre the map on it
Behavior is governed by the surroundings, so a good habit only holds when it is the path of least resistance in the rooms a person occupies.
Last stated 10 months ago
1 Jan 2026
JC
James Clear — holds since 2026-01-01 — tap for who they are
Same subject: A habit only survives difficulty if the person enjoys it, which makes enjoyment a better predictor of persistence than discipline. — tap to centre the map on it
A habit only survives difficulty if the person enjoys it, which makes enjoyment a better predictor of persistence than discipline.
Last stated 10 months ago
1 Jan 2026
JC
James Clear — holds since 2026-01-01 — tap for who they are
Same subject: Willpower eventually loses, so safeguards are needed to change behaviour. — tap to centre the map on it
Willpower eventually loses, so safeguards are needed to change behaviour.
Last stated 3 years ago
3 Oct 2023
SP
Shane Parrish — holds since 2023-10-03 — tap for who they are
Same subject: Today it is easier to fulfil the desire for material comfort than to renounce it. — tap to centre the map on it
Today it is easier to fulfil the desire for material comfort than to renounce it.
Last stated 6 years ago
12 Mar 2021
NR
Naval Ravikant — holds since 2021-03-12 — tap for who they are
Same subject: Removing all friction from work also removes the good friction that creates value, distinctiveness and credibility. — tap to centre the map on it
Removing all friction from work also removes the good friction that creates value, distinctiveness and credibility.
Last stated a month ago
21 Sept 2026
AH
Ann Handley — holds since 2026-09-21 — tap for who they are
Same subject: Things that feel more original come from multiple perspectives, with friction and pushback, which humans provide and LLMs are not that good at. — tap to centre the map on it
Things that feel more original come from multiple perspectives, with friction and pushback, which humans provide and LLMs are not that good at.
Last stated 3 months ago
21 Jul 2026
PS
Pablo Stanley — holds since 2026-07-21 — tap for who they are
Same subject: Taking something a person already loves and making it one inch better wins more of them than showing them something they have never seen and did not know they wanted. — tap to centre the map on it
Taking something a person already loves and making it one inch better wins more of them than showing them something they have never seen and did not know they wanted.
Last stated 4 months ago
14 Jun 2026
MP
Mark Pincus — holds since 2026-06-14 — tap for who they are
Same subject: A habit has to be established before it can be improved, so standardizing a behavior comes before optimizing it. — tap to centre the map on it
A habit has to be established before it can be improved, so standardizing a behavior comes before optimizing it.
Last stated 10 months ago
1 Jan 2026
JC
James Clear — holds since 2026-01-01 — tap for who they are
Same subject: A drop in agency is the earliest sign of burnout, arriving before you consciously notice you are burning out. — tap to centre the map on it
A drop in agency is the earliest sign of burnout, arriving before you consciously notice you are burning out.
Last stated 3 years ago
10 Jan 2024
CH
Cate Hall — holds since 2024-01-10 — tap for who they are
Same subject: A founder who picks an idea because the market wants it will give up, because nobody can persist at something that was never important to them. — tap to centre the map on it
A founder who picks an idea because the market wants it will give up, because nobody can persist at something that was never important to them.
Last stated 2 years ago
19 Jun 2024
AS
Aravind Srinivas — holds since 2024-06-19 — tap for who they are
Same subject: A general inclination of all humankind is a perpetual, restless desire of power after power that ends only in death — tap to centre the map on it
A general inclination of all humankind is a perpetual, restless desire of power after power that ends only in death
TH
Thomas Hobbes — holds since c. 1651 — tap for who they are
Same subject: Being professionally offended by every little thing is no longer a dominant disposition — tap to centre the map on it
Being professionally offended by every little thing is no longer a dominant disposition
Last stated 2 years ago
6 Nov 2024
DH
David Heinemeier Hansson — holds since 2024-11-06 — tap for who they are
Same subject: Decades of warnings about an AI apocalypse do not justify much concern today. — tap to centre the map on it
Decades of warnings about an AI apocalypse do not justify much concern today.
Last stated a month ago
12 Sept 2026
PF
Paul Ford — holds since 2026-09-12 — tap for who they are
Same subject: Deliberately shifting a culture is far harder now that everyone can personalise their media and skip past anything they dislike. — tap to centre the map on it
Deliberately shifting a culture is far harder now that everyone can personalise their media and skip past anything they dislike.
Last stated a year ago
1 Jul 2025
AE
Alice Evans — holds since 2025-07-01 — tap for who they are
Same subject: Having no responsibilities can be harmful — tap to centre the map on it
Having no responsibilities can be harmful
Last stated 3 years ago
24 Dec 2023
DH
David Heinemeier Hansson — holds since 2023-12-24 — tap for who they are
Same subject: Having too little to do can be worse than having too much — tap to centre the map on it
Having too little to do can be worse than having too much
Last stated 3 years ago
11 Apr 2024
DH
David Heinemeier Hansson — holds since 2024-04-11 — tap for who they are
Same subject: Lasting satisfaction comes from studying how others play, then defining and fully playing one's own game rather than someone else's. — tap to centre the map on it
Lasting satisfaction comes from studying how others play, then defining and fully playing one's own game rather than someone else's.
Last stated 6 months ago
22 Apr 2026
SW
swyx — holds since 2026-04-22 — tap for who they are
same subject or similar wording a cloud: claims about one subject, named for it bar: when it was last stated, on a scale from 2015 to today — full is today a face: someone who holds the claim — tap it for who they are
At the centre
A small amount of friction is enough to reshape a behavior, because most wants are not strong enough to survive a minor inconvenience.
Last stated 1 Jan 2026 · 10 months ago
Holds James Clear
Read this korrent →
Similar wording
Behavior is governed by the surroundings, so a good habit only holds when it is the path of least resistance in the rooms a person occupies.
Last stated 1 Jan 2026 · 10 months ago
Holds James Clear
Similar wording
A habit only survives difficulty if the person enjoys it, which makes enjoyment a better predictor of persistence than discipline.
Last stated 1 Jan 2026 · 10 months ago
Holds James Clear
Similar wording
Willpower eventually loses, so safeguards are needed to change behaviour.
Last stated 3 Oct 2023 · 3 years ago
Holds Shane Parrish
Similar wording
Today it is easier to fulfil the desire for material comfort than to renounce it.
Last stated 12 Mar 2021 · 6 years ago
Holds Naval Ravikant
Similar wording
Removing all friction from work also removes the good friction that creates value, distinctiveness and credibility.
Last stated 21 Sept 2026 · a month ago
Holds Ann Handley
Similar wording
Things that feel more original come from multiple perspectives, with friction and pushback, which humans provide and LLMs are not that good at.
Last stated 21 Jul 2026 · 3 months ago
Holds Pablo Stanley
Similar wording
Taking something a person already loves and making it one inch better wins more of them than showing them something they have never seen and did not know they wanted.
Last stated 14 Jun 2026 · 4 months ago
Holds Mark Pincus
Similar wording
A habit has to be established before it can be improved, so standardizing a behavior comes before optimizing it.
Last stated 1 Jan 2026 · 10 months ago
Holds James Clear
Same subject: motivation
A drop in agency is the earliest sign of burnout, arriving before you consciously notice you are burning out.
Last stated 10 Jan 2024 · 3 years ago
Holds Cate Hall
Same subject: motivation
A founder who picks an idea because the market wants it will give up, because nobody can persist at something that was never important to them.
Last stated 19 Jun 2024 · 2 years ago
Holds Aravind Srinivas
Same subject: motivation
A general inclination of all humankind is a perpetual, restless desire of power after power that ends only in death
Last stated c. 1651
Holds Thomas Hobbes
Same subject: attitude change
Being professionally offended by every little thing is no longer a dominant disposition
Last stated 6 Nov 2024 · 2 years ago
Holds David Heinemeier Hansson
Same subject: attitude change
Decades of warnings about an AI apocalypse do not justify much concern today.
Last stated 12 Sept 2026 · a month ago
Holds Paul Ford
Same subject: attitude change
Deliberately shifting a culture is far harder now that everyone can personalise their media and skip past anything they dislike.
Last stated 1 Jul 2025 · a year ago
Holds Alice Evans
Same subject: happiness
Having no responsibilities can be harmful
Last stated 24 Dec 2023 · 3 years ago
Holds David Heinemeier Hansson
Same subject: happiness
Having too little to do can be worse than having too much
Last stated 11 Apr 2024 · 3 years ago
Holds David Heinemeier Hansson
Same subject: happiness
Lasting satisfaction comes from studying how others play, then defining and fully playing one's own game rather than someone else's.
Last stated 22 Apr 2026 · 6 months ago
Holds swyx