What Mr. Money Mustache thinks about health and fitness

@mr-money-mustache · 12 positions · On ppll ↗

Pen name of the writer behind mrmoneymustache.com, a blog on frugality, early retirement and index-fund investing.

Mr. Money Mustache did not write this page.

We collected these quotes from things they published elsewhere, and every quote links to where it was said. They have no account here and have not endorsed this site. Quotes are word for word; the short line under each one is our own restatement, not their wording. Their own site. Is this you? Claim it or ask us to remove it. Or tell us what is wrong here.

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Only Mr. Money Mustache on health and fitness. See everyone on health and fitness

2 dated positions, 2025, in their own words. Our reading of what Mr. Money Mustache has said — not written or endorsed by them.

2 positions so far — this page is not yet offered to search engines.

1. 16 Dec 2025

   Our readingAging is normal, but there is an easy way to make it slower in some cases.

   Their wordsThe point is that aging is normal, but in some cases there's a pretty easy way to make it slower

   ↗My Unexpected Journey to Hormone Replacement (TRT)mrmoneymustache.com 2nd of 3 in this piece

3. 16 Dec 2025

   Our readingEggs and sperm are at their highest viability early in life and decline with age, so people planning to have children later should consider banking them now.

   Their wordsIf you're a man or especially a woman hoping to have children a bit later on, there is a strong case for banking your eggs and sperm NOW, because they are at the highest viability they will ever be - they decline with age.

   ↗My Unexpected Journey to Hormone Replacement (TRT)mrmoneymustache.com 3rd of 3 in this piece