What Gretchen Rubin thinks about happiness
Writer on happiness, habits and human nature. Author of The Happiness Project, Better Than Before and The Four Tendencies, and host of the Happier with Gretchen Rubin podcast.
Gretchen Rubin did not write this page.
We collected these quotes from things they published elsewhere, and every quote links to where it was said. They have no account here and have not endorsed this site. Quotes are word for word; the short line under each one is our own restatement, not their wording. Their own site. Is this you? Claim it or ask us to remove it. Or tell us what is wrong here.
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Only Gretchen Rubin on happiness. See everyone on happiness
3 dated positions, c. 2009, in their own words. Our reading of what Gretchen Rubin has said — not written or endorsed by them.
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Their wordsOne of the best ways to make yourself happy is to make other people happy.
↗The Happiness Project (HarperCollins, 2009)archive.org All 5 from this book
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Our readingHappiness doesn't always feel happy
Their wordsHappiness doesn't always make you feel happy.
↗The Happiness Project (HarperCollins, 2009)archive.org All 5 from this book
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Our readingStriving to be happy is not selfish
Their wordsstriving to be happy isn't a selfish act.
↗The Happiness Project (HarperCollins, 2009)archive.org All 5 from this book