What Arielle Schwartz thinks about health and fitness
Clinical psychologist, EMDR consultant and yoga teacher in Boulder, Colorado. Author of The Complex PTSD Workbook and EMDR Therapy and Somatic Psychology; writes on trauma, attachment and the nervous system.
Arielle Schwartz did not write this page.
We collected these quotes from things they published elsewhere, and every quote links to where it was said. They have no account here and have not endorsed this site. Quotes are word for word; the short line under each one is our own restatement, not their wording. Their own site. Is this you? Claim it or ask us to remove it. Or tell us what is wrong here.
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1 dated position, 2024, in their own words. Our reading of what Arielle Schwartz has said — not written or endorsed by them.
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Their wordsEFT tapping helps improve connectivity within the brain and creates improved heart rate variability, improved vagal tone, and reduced inflammation.
↗Brain and Body Integration for Trauma Recoverydrarielleschwartz.com 3rd of 3 in this piece