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Arielle Schwartz

What Arielle Schwartz thinks about health and fitness

@arielle-schwartz · 13 positions · On ppll ↗

Clinical psychologist, EMDR consultant and yoga teacher in Boulder, Colorado. Author of The Complex PTSD Workbook and EMDR Therapy and Somatic Psychology; writes on trauma, attachment and the nervous system.

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1 dated position, 2024, in their own words. Our reading of what Arielle Schwartz has said — not written or endorsed by them.

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  1. EFT tapping helps improve connectivity within the brain and creates improved heart rate variability, improved vagal tone, and reduced inflammation.

    ↗Brain and Body Integration for Trauma Recoverydrarielleschwartz.com 3rd of 3 in this piece