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My biggest mistake with goal-setting…

Ali Abdaal · 18 Jan 2026

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  1. I’ve hopefully (finally) learned an important lesson about running a business (that I think also applies to our personal lives): that a business, once established, is more likely to die of overeating than of starvation.
  2. Every new commitment takes bandwidth. And bandwidth is finite. So if I’m honest with myself, I can only really make meaningful progress on 1-3 things at any given time.
  3. The problem with people like us is that rather than screwing up our lives due to laziness and sloth, we’re actually much more likely to burn ourselves into the ground through ambition, lack of balance, and a failure to show restraint when setting goals.

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