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← The main ingredients of a satisfied life appear to be tranquillity and…
17 connected korrents · 10 moments from 18 Aug 2011 to 2 Oct 2026.
Everything filed under happiness
happiness
Everything filed under CBT
CBT
Everything filed under family
family
Everything filed under friendship
friendship
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Read this korrent: The main ingredients of a satisfied life appear to be tranquillity and excitement, either of which is often enough alone
The main ingredients of a satisfied life appear to be tranquillity and excitement, either of which is often enough alone
JM
John Stuart Mill — holds since c. 1861 — tap for who they are
Same subject: A happy life must be largely a quiet life, because true joy can live only in quiet — tap to centre the map on it
A happy life must be largely a quiet life, because true joy can live only in quiet
BR
Bertrand Russell — holds since c. 1930 — tap for who they are
Same subject: A good life rests on things that demand skill and effort from you, not on goods that arrive requiring none. — tap to centre the map on it
A good life rests on things that demand skill and effort from you, not on goods that arrive requiring none.
Last stated 2 years ago
16 May 2024
LS
L. M. Sacasas — holds since 2024-05-16 — tap for who they are
Same subject: Happiness that needs intoxication of any kind is spurious; satisfying happiness comes with the fullest use of one's faculties — tap to centre the map on it
Happiness that needs intoxication of any kind is spurious; satisfying happiness comes with the fullest use of one's faculties
BR
Bertrand Russell — holds since c. 1930 — tap for who they are
Same subject: The essentials of human happiness are simple, so simple that sophisticated people cannot admit what they really lack — tap to centre the map on it
The essentials of human happiness are simple, so simple that sophisticated people cannot admit what they really lack
BR
Bertrand Russell — holds since c. 1930 — tap for who they are
Same subject: Fame, money and pleasure, sought to fill an inner emptiness, bring a brief satisfaction that never lasts and is never enough. — tap to centre the map on it
Fame, money and pleasure, sought to fill an inner emptiness, bring a brief satisfaction that never lasts and is never enough.
Last stated 12 years ago
20 Jul 2014
AB
Arthur C. Brooks — holds since 2014-07-20 — tap for who they are
Same subject: Being content with little is a great good, and those who least need luxury enjoy it most — tap to centre the map on it
Being content with little is a great good, and those who least need luxury enjoy it most
EP
Epicurus — holds since c. 341–270 BCE — tap for who they are
Same subject: Happiness evidently does more than feel good: it comes before, goes with and causes success in life. — tap to centre the map on it
Happiness evidently does more than feel good: it comes before, goes with and causes success in life.
Last stated 11 years ago
16 Jul 2015
SL
Sonja Lyubomirsky — holds since 2015-07-16 — tap for who they are
Same subject: Happiness must be some form of contemplation — tap to centre the map on it
Happiness must be some form of contemplation
AR
Aristotle — holds since c. 367–322 BCE — tap for who they are
Same subject: A partner's difficult trait becomes tolerable only if their good qualities outweigh it and you don't feel alone dealing with its effects. — tap to centre the map on it
A partner's difficult trait becomes tolerable only if their good qualities outweigh it and you don't feel alone dealing with its effects.
Last stated 2 weeks ago
20 Sept 2026
HN
Haley Nahman — holds since 2026-09-20 — tap for who they are
Same subject: A world where altruists followed expected-value estimates would be one where nearly all of them helped distant strangers instead of the people around them, and that world would be worse. — tap to centre the map on it
A world where altruists followed expected-value estimates would be one where nearly all of them helped distant strangers instead of the people around them, and that world would be worse.
Last stated 15 years ago
18 Aug 2011
HK
Holden Karnofsky — holds since 2011-08-18 — tap for who they are
Same subject: AI can have a significant positive impact on people's lives — tap to centre the map on it
AI can have a significant positive impact on people's lives
Last stated yesterday
2 Oct 2026
SA
Scott Alexander — holds since 2026-10-02 — tap for who they are
Same subject: "Evidence-based therapy" is a branding term rather than a scientific one, and in practice it is a code word for "not psychodynamic". — tap to centre the map on it
"Evidence-based therapy" is a branding term rather than a scientific one, and in practice it is a code word for "not psychodynamic".
Last stated 13 years ago
2 Oct 2013
JS
Jonathan Shedler — holds since 2013-10-02 — tap for who they are
Same subject: A therapy is only shown to be more effective if it is compared against another treatment intended to help, not against a control nobody expected to work. — tap to centre the map on it
A therapy is only shown to be more effective if it is compared against another treatment intended to help, not against a control nobody expected to work.
Last stated 2 years ago
11 Sept 2024
SM
Scott D. Miller — holds since 2024-09-11 — tap for who they are
Same subject: Action comes before motivation: you do first and feel afterwards, not the other way round. — tap to centre the map on it
Action comes before motivation: you do first and feel afterwards, not the other way round.
Last stated a year ago
30 Sept 2025
LF
Lex Fridman — holds since 2025-09-30 — tap for who they are
Same subject: A very long life would not grow boring, because pleasures spaced far enough apart do not wear out. — tap to centre the map on it
A very long life would not grow boring, because pleasures spaced far enough apart do not wear out.
Last stated 4 months ago
16 Jun 2026
PB
Paul Bloom — holds since 2026-06-16 — tap for who they are
Same subject: As water takes on the nature of the soil it flows through, a person's wisdom takes on the company they keep — tap to centre the map on it
As water takes on the nature of the soil it flows through, a person's wisdom takes on the company they keep
TH
Thiruvalluvar — holds since c. 450–500 CE — tap for who they are
Same subject: Friendship with the upright, the sincere and the well-informed helps you; friendship with the showy, the smooth and the glib harms you — tap to centre the map on it
Friendship with the upright, the sincere and the well-informed helps you; friendship with the showy, the smooth and the glib harms you
CO
Confucius — holds since c. 551–479 BCE — tap for who they are
same subject or similar wording a cloud: claims about one subject, named for it bar: when it was last stated, on a scale from 2011 to today (stretched back to the oldest claim here) — full is today a face: someone who holds the claim — tap it for who they are
At the centre
The main ingredients of a satisfied life appear to be tranquillity and excitement, either of which is often enough alone
Last stated c. 1861
Holds John Stuart Mill
Read this korrent →
Similar wording
A happy life must be largely a quiet life, because true joy can live only in quiet
Last stated c. 1930
Holds Bertrand Russell
Similar wording
A good life rests on things that demand skill and effort from you, not on goods that arrive requiring none.
Last stated 16 May 2024 · 2 years ago
Holds L. M. Sacasas
Similar wording
Happiness that needs intoxication of any kind is spurious; satisfying happiness comes with the fullest use of one's faculties
Last stated c. 1930
Holds Bertrand Russell
Similar wording
The essentials of human happiness are simple, so simple that sophisticated people cannot admit what they really lack
Last stated c. 1930
Holds Bertrand Russell
Similar wording
Fame, money and pleasure, sought to fill an inner emptiness, bring a brief satisfaction that never lasts and is never enough.
Last stated 20 Jul 2014 · 12 years ago
Holds Arthur C. Brooks
Similar wording
Being content with little is a great good, and those who least need luxury enjoy it most
Last stated c. 341–270 BCE
Holds Epicurus
Similar wording
Happiness evidently does more than feel good: it comes before, goes with and causes success in life.
Last stated 16 Jul 2015 · 11 years ago
Holds Sonja Lyubomirsky
Similar wording
Happiness must be some form of contemplation
Last stated c. 367–322 BCE
Holds Aristotle
Same subject: family
A partner's difficult trait becomes tolerable only if their good qualities outweigh it and you don't feel alone dealing with its effects.
Last stated 20 Sept 2026 · 2 weeks ago
Holds Haley Nahman
Same subject: family
A world where altruists followed expected-value estimates would be one where nearly all of them helped distant strangers instead of the people around them, and that world would be worse.
Last stated 18 Aug 2011 · 15 years ago
Holds Holden Karnofsky
Same subject: family
AI can have a significant positive impact on people's lives
Last stated 2 Oct 2026 · yesterday
Holds Scott Alexander
Same subject: CBT
"Evidence-based therapy" is a branding term rather than a scientific one, and in practice it is a code word for "not psychodynamic".
Last stated 2 Oct 2013 · 13 years ago
Holds Jonathan Shedler
Same subject: CBT
A therapy is only shown to be more effective if it is compared against another treatment intended to help, not against a control nobody expected to work.
Last stated 11 Sept 2024 · 2 years ago
Holds Scott D. Miller
Same subject: CBT
Action comes before motivation: you do first and feel afterwards, not the other way round.
Last stated 30 Sept 2025 · a year ago
Holds Lex Fridman
Same subject: friendship
A very long life would not grow boring, because pleasures spaced far enough apart do not wear out.
Last stated 16 Jun 2026 · 4 months ago
Holds Paul Bloom
Same subject: friendship
As water takes on the nature of the soil it flows through, a person's wisdom takes on the company they keep
Last stated c. 450–500 CE
Holds Thiruvalluvar
Same subject: friendship
Friendship with the upright, the sincere and the well-informed helps you; friendship with the showy, the smooth and the glib harms you
Last stated c. 551–479 BCE
Holds Confucius