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Raising your heart rate variability does not mean your health outcomes will improve, because HRV is a surrogate marker without an established causal link.
Drawn from what Eric Topol said
What Eric Topol actually said
- Eric Topol Cardiologist, founder and director of the Scripps Research…
An important reminder is that HRV is a surrogate marker without any established cause-and-effect relationship. If you increase your HRV, that doesn't mean it will improve health outcomes.
Where this was said
↗The Big Holes in Wearable Heart Rate Variability And Readiness Scoreserictopol.substack.com
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Added to korrents 24 Oct 2026 · How quotes work · Something wrong? Tell us
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